Q.	I have trouble staying in my room at night. I get up and go in my parents’ room. I’m almost 11, and it’s really embarrassing. Help! Andrea, 10 Pennsylvania
A.	Many kids have trouble when it comes to sleeping. Whether it’s being afraid of the dark or something else, you’re not alone with your fears. The first thing you should do is try to think of the reason why you don’t feel comfortable staying in your room. What is it that makes you afraid or lonely? You might need to talk about your feelings with your parents. They’ll help you sort things out and maybe even come up with solutions to this problem. Realizing you shouldn’t be in their room all the time is a healthy step. Now plan ways of overcoming the desire to leave your room. Try staying in bed and praying. Maybe you need to turn on a light and read awhile. Once you are able to stay in your room the first night, every night after should get a little easier. Keep in mind that God is always with you. He’s the ultimate protector and friend. Look up these Bible verses for some comforting thoughts: Deuteronomy 31:8, Psalm 121, Proverbs 3:24 and 1 Peter 5:7.
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