• 1 cup plain yogurt
• 1 or 2 fresh peaches
• 8 to 10 strawberries
• 1/2 banana
• 1 8-ounce can mandarin oranges
• 1 cup milk
• 1 cup orange juice
• 2 to 3 scoops vanilla ice cream
• 12 ice cubes

Go

1. Put all the ingredients in a large blender (you may have to cut the recipe in half).
2. Blend until smooth.
3. Enjoy your smoothie in the sun with your dad.
4. If you have extra, freeze your smoothie in an ice-cube tray to make a frozen treat.

This article first appeared in the June 2004 issue of Focus on the Family Clubhouse magazine. Copyright © 2004 by Focus on the Family. Used by permission.